Depression Treatment
Evidence-based approaches to overcome depression and improve mood. Together we'll work through difficult emotions, rebuild hope, and develop sustainable strategies for emotional well-being and renewed purpose. Serving Southlake and Grapevine, TX.
About Depression Treatment in Southlake
Depression can feel overwhelming, but you don't have to face it alone. Using proven therapeutic approaches, we'll work together to address symptoms, rebuild hope, and create positive changes in your life. As a licensed therapist serving Southlake, Grapevine, Colleyville, I provide compassionate, evidence-based treatment tailored to your unique needs.
What You Can Expect
Cognitive-behavioral therapy techniques
Mood tracking and management
Building healthy habits and routines
Developing a support system
How Depression Treatment Works
Initial Consultation
We'll discuss your concerns and goals to ensure this service is the right fit for you.
Personalized Treatment Plan
Together, we'll create a customized approach that addresses your specific needs.
Ongoing Support
Regular sessions to track progress and adjust our approach as needed.
Session Details
Duration
50 minutes
Fee
$150 per session
Format
In-person (Southlake) or Virtual
Service Area
Southlake, Grapevine, Colleyville
Questions?
Not sure if this service is right for you? I'm happy to discuss your needs.
Contact MeOther Therapy Services in Southlake
Individual Therapy
One-on-one sessions tailored to your unique needs and goals. Experience personalized support in a safe, confidential environment where you can explore your thoughts and feelings without judgment.
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